ayıbogansalih's Journal, 06 Jan 24

midemiz bayram etsin

View Diet Calendar, 06 January 2024:
1346 kcal Fat: 63.07g | Prot: 161.95g | Carbs: 31.58g.   Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Karışık Yeşil Salata, Dana Eti. Snacks/Other: Supplementler Whey Protein, Uludağ Doğal Maden Suyu, Nescafe Sade. more...
3079 kcal Exercise: Cardio - 25 minutes, Fitness Training (Workout) - 2 hours, Resting - 12 hours and 35 minutes, Sleeping - 9 hours. more...

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Comments 
Sabri abi bunlar kedi kesip yiyor kedi 
06 Jan 24 by member: zait48
Deme yavv 
06 Jan 24 by member: ayıbogansalih

     
 

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