Eshy Kim's Journal, 06 Jan 24

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♡Repost D-2 Menu
"Please ini tidak untuk ditiru"
Lunch ter-skip karena sibuk kerja, jadi hanya Breakfast dan Dinner. Tapi asupan air tetap terpenuhi 2,5-3lt air.

View Diet Calendar, 06 January 2024:

680 kcal

Fat: 32.11g | Prot: 44.83g | Carbs: 51.00g. Breakfast: Telur Rebus Lunak, Air, Kopi. Lunch: Oden, Ultra Milk Susu UHT Low Fat. Dinner: Oden. more...

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Eshy Kim's Journal, 06 Jan 24

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Eshy Kim's Weight History