Weigh In record (no journal entry) for 06 January 2024
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84.5 kg
Lost so far: 19.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1898 kcal
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Fat: 31.18g | Prot: 45.34g | Carbs: 169.06g.
Breakfast: Juanita's Foods Menudito Menudo, Bolillo Mexican Roll, Coffee with Cream and Sugar. Lunch: Rally's Fries - Small. Snacks/Other: Michelob Ultra Light Beer. more...
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Losing 0.2 kg a Week
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krayziegrl_602's Weight History
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