Weigh In record (no journal entry) for 06 January 2024
|
73.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2024:
|
552 kcal
|
Fat: 23.28g | Prot: 18.24g | Carbs: 64.80g.
Breakfast: Nice'n Easy Snack Pizza Ham. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
detärjujag's Weight History
|