Weigh In record (no journal entry) for 06 January 2024
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61.2 kg
Lost so far: 6.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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549 kcal
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Fat: 29.15g | Prot: 35.68g | Carbs: 38.97g.
Breakfast: Delight Финики Королевские , Простоквашино Молоко 0,5%, Кофе. Lunch: Пятерочка Сахар, Простоквашино Молоко 0,5%, Кофе, Благояр Курица. more...
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steady weight
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Kurenkovanata's Weight History
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