Weigh In record (no journal entry) for 06 January 2024
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88.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1879 kcal
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Fat: 70.09g | Prot: 71.44g | Carbs: 253.38g.
Breakfast: Leader Price Chocolat Noir 85%, Fromage de Chèvre Sainte-Maure, Café, Sucre Blanc (Cristallisé ou en Morceaux), Pain, café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Sauce Tomate à l'ail et Piment d'espelette, Ratatouille Maison, Bjorg Tofu Nature, Pâtes (Cuites), Haricots Verts, Parmesan (Râpé), café, Sucre Blanc (Cristallisé ou en Morceaux). Dinner: Galette des Rois, Céréale, Yaourt de Soja, Carrefour Beignets de Crevettes, Haricots Verts, Rouleaux de Printemps aux Crevettes. Snacks/Other: Pomme, Pommes. more...
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2276 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 8 hours, keep cool - 1 hour and 30 minutes. more...
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Gaining 0.0 kg a Week
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Vorkosigan13's Weight History
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