scrambled egg made with fat free cottage cheese, peppers and carrots. cheddar cheese and avo on sandwhich thin
View Diet Calendar, 06 January 2024:
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2281 kcal
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Fat: 90.17g | Prot: 45.58g | Carbs: 166.98g.
Breakfast: Carrots , Sweet Red Peppers , Kerrygold Butter , Woolworths Brown Sandwich Thins, Woolworths Avocado , Woolworths Fat Free Plain Chunky Cottage Cheese, Woolworths Mild Cheddar, Checkers Fat Free Milk, Egg (Whole) . Dinner: Woolworths Carrot Pineapple Salad, Woolworths Lamb Mince Curry Roti. Snacks/Other: Bakers Romany Creams (2), Cape Cookies Double Delight, Brandy, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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fresh@summer's Weight History
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