Weigh In record (no journal entry) for 06 January 2024
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72 kg
Lost so far: 6.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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384 kcal
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Fat: 16.01g | Prot: 32.75g | Carbs: 27.74g.
Breakfast: Северная Долина Творог 5%, Tashir Food Сардельки из Растительного Мяса, Белый Город Молоко 2,5%, Яйцо, Белый Город Молоко 2,5%, Сахар, Кофе. more...
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Gaining 0.3 kg a Week
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ogonsoznaniya's Weight History
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