Weigh In record (no journal entry) for 06 January 2024
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79.3 kg
Lost so far: 2.4 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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379 kcal
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Fat: 8.35g | Prot: 13.79g | Carbs: 66.00g.
Breakfast: Красное Яблоко, Овсяные Хлопья, Кофе (из Молотых Зерен), Яйцо. more...
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Losing 4.2 kg a Week
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Ирина Жигарева's Weight History
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