Weigh In record (no journal entry) for 06 January 2024
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52.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1903 kcal
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Fat: 45.32g | Prot: 78.85g | Carbs: 284.43g.
Breakfast: Grancereale Classico, Gentilini Miele, Alpro Barista Soya, Pavlakis Yogurt Greco 0%, Магнит Творог 9%. Lunch: Findus Zuppa del Casale Farro e Ceci. Dinner: Salmon Sushi. Snacks/Other: Loving Gelato Mini Cono. more...
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Losing 0.1 kg a Week
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