Weigh In record (no journal entry) for 06 January 2024
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79.1 kg
Lost so far: 10 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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456 kcal
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Fat: 10.99g | Prot: 10.79g | Carbs: 79.07g.
Breakfast: Banane, Oatly Hafermilch, Migros Bio Leinsamen Geschrotet, Chia-Samen, Migros Bio Vollkorn-Haferflöckli, M-Classic Kirschen Schwarz, Ahornsirup. more...
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Gaining 0.1 kg a Week
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leilani.60's Weight History
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