Weigh In record (no journal entry) for 06 January 2024
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72.4 kg
Lost so far: 13.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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1045 kcal
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Fat: 22.77g | Prot: 46.33g | Carbs: 159.46g.
Breakfast: Виктория Котлета Мясная, Рис Вареный. Lunch: Белый Хлеб, Щи с Курицей. Dinner: Белый Хлеб, Виктория Котлета Мясная, Рис Вареный. more...
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Gaining 1.4 kg a Week
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KrisRoos's Weight History
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