Weigh In record (no journal entry) for 06 January 2024
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66.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2024:
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542 kcal
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Fat: 9.17g | Prot: 47.38g | Carbs: 67.76g.
Breakfast: Telur Rebus. Lunch: Pepes Tongkol, Kelor, Nasi Putih. more...
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Losing 0.0 kg a Week
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mate.eats's Weight History
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