Weigh In record (no journal entry) for 15 October 2015
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71.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2015:
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1427 kcal
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Fat: 39.30g | Prot: 87.53g | Carbs: 181.28g.
Breakfast: Pascual Leche Desnatada, Carrefour Cereales Nature Form. Lunch: Puré de Verduras, Martínez Loriente Codillo de Cerdo Asado. Dinner: Carrefour Pan Tostado, Pechuga de Pavo, Hacendado Helado de Sorbete de Horchata. Snacks/Other: Panecillos, Tortilla de Patatas, Leche Entera. more...
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Losing 0.5 kg a Week
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Infinita..'s Weight History
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