Weigh In record (no journal entry) for 05 January 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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915 kcal
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Fat: 35.92g | Prot: 58.25g | Carbs: 87.66g.
Breakfast: Горячие Бутерброд. Lunch: Край Каравай Хлеб Тостовый, Суп Куриный с Вермишелью. Dinner: Ламбер Сыр Ламбер 50%, Край Каравай Хлеб Тостовый. Snacks/Other: Куриное Филе Вареное, Клементины, Twix Mini. more...
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Gaining 0.1 kg a Week
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