anamm şimdi hepsini yok edecemmm
View Diet Calendar, 05 January 2024:
|
943 kcal
|
Fat: 32.41g | Prot: 132.07g | Carbs: 30.53g.
Breakfast: Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Sütaş Ayran, Karışık Yeşil Salata, Tavuk Göğüs Eti. Snacks/Other: Supplementler Whey Protein , Uludağ Doğal Maden Suyu, Nescafe Sade. more...
|
|
2793 kcal
|
Exercise:
Fitness Training (Workout) - 1 hour and 50 minutes, Resting - 13 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayıbogansalih's Weight History
|