Weigh In record (no journal entry) for 05 January 2024
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111 kg
Lost so far: 1 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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189 kcal
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Fat: 7.14g | Prot: 9.21g | Carbs: 20.15g.
Breakfast: Marilan Magic Toast Multi Cereais (7), Omelete ou Ovos Mexidos. more...
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steady weight
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limalindah's Weight History
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