lenama2005's Journal, 05 Jan 24

lenama2005's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 January 2024

67.5 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 January 2024:

872 kcal

Fat: 29.94g | Prot: 91.69g | Carbs: 59.87g. Breakfast: Чай, Изюм (без Косточек). Lunch: Приготовленная Квашеная Капуста, Куриная Грудка Отварная, Деревенское Молочко Бифидок, Творог 5%. more...

638 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

lenama2005's Weight History

View Complete History

lenama2005's Journal, 05 Jan 24

Submit a Comment

lenama2005's Weight History