Weigh In record (no journal entry) for 04 January 2024
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67.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1000 kcal
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Fat: 34.15g | Prot: 33.13g | Carbs: 147.32g.
Lunch: Carrefour Tomates Cerises Italie, Carrefour Tomates Cerises au Jus, Mutti Tomates Cerises, Zespri Kiwi Gold, Knorr Soupe Bio Légumes du Potager Moulinés. Dinner: Liebig Soupe Légumes du Soleil, Kiwi. Snacks/Other: Lindt Chocolat Noir 78%. more...
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Gaining 1.6 kg a Week
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Gwladys79's Weight History
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