fabanaya's Journal, 15 Oct 15

Weigh In record (no journal entry) for 15 October 2015
110.9 kg Lost so far: 0 kg.    Still to go: 23.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:
2396 kcal Fat: 100.15g | Prot: 125.51g | Carbs: 296.12g.   Breakfast: aceite, salsa, claras, huevos, leche, Mead Johnson Cal C Tose Complete, Avena, Plátano. Lunch: Crema de Leche, Tacos Dorados, Carnitas, Bolillo, Ice Tea Green Tea. Dinner: Limonada, Envueltos Wonton (Incluye Rollos de Huevo), Lechuga, Salsa de Soja, Sashimi de Atún. more...
2977 kcal Exercise: Walking (moderate) - 3/mph - 30 minutes, Gym - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
Losing 2.8 kg a Week

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fabanaya's Weight History


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