Weigh In record (no journal entry) for 05 January 2024
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61.1 kg
Lost so far: 10.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1499 kcal
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Fat: 43.14g | Prot: 53.09g | Carbs: 221.23g.
Breakfast: Natsu Bananenbrot Schoko, Coffee with Milk. Second Breakfast: Coca-Cola Coca-Cola, McDonald's Pommes Frites Groß, Chicken Kebab. Snacks/Other: Merci Merci Finest Selection. more...
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Losing 0.6 kg a Week
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olly_bess's Weight History
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