Weigh In record (no journal entry) for 05 January 2024
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1623 kcal
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Fat: 136.20g | Prot: 79.13g | Carbs: 20.86g.
Breakfast: Rainbow Halloumi. Snacks/Other: Arla Creme Fraiche 28%, Selleri. more...
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Losing 4.2 kg a Week
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margeras's Weight History
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