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View Diet Calendar, 05 January 2024:
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1755 kcal
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Fat: 44.10g | Prot: 139.14g | Carbs: 193.70g.
Breakfast: Sirup Maple, The Infinity Protein Blend Pro, Ceres Dark Chocolate Chips, Ansell Brown Sugar, Quaker Instant Oatmeal, Telur. Lunch: Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Snacks/Other: Tahu Sumedang, Ote-ote, F&N Sarsi. more...
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yusakludong's Weight History
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