Weigh In record (no journal entry) for 05 January 2024
|
72.2 kg
Lost so far: 14.1 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 January 2024:
|
1939 kcal
|
Fat: 80.78g | Prot: 96.23g | Carbs: 204.63g.
Breakfast: Сахар, Чай, Борщ с Курицей. Lunch: Макдоналдс Картошка Фри, Ростик'c - KFC Чикен Попкорн. Dinner: Макфа Спагетти Отварные, KDV Курица Запеченная. Snacks/Other: Mixbar Соленый Попкорн, Картофельные Чипсы со Вкусом Сметаны и Лука, Fresh Bar Газировка. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KrisRoos's Weight History
|