Weigh In record (no journal entry) for 05 January 2024
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60.2 kg
Lost so far: 4.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1337 kcal
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Fat: 66.94g | Prot: 90.56g | Carbs: 83.87g.
Breakfast: Honig, Ponnath Delikatess Geflügelbrustfilet Roulade, Gut & Günstig Frischkäse, Dolce Gusto Cappuccino, Bio-Zentrale Reiswaffeln Zartbitter Schokolade, Burger Knäckebrot Urtyp. Lunch: Jacobs Classic 2 in 1. Dinner: Rinderhackfleisch. more...
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Losing 1.4 kg a Week
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jenny070885's Weight History
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