Weigh In record (no journal entry) for 31 December 2023
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2023:
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225 kcal
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Fat: 3.04g | Prot: 22.34g | Carbs: 28.20g.
Lunch: Tahu, Dada Ayam (Panggang Oven, Bebas Lemak, Iris), Wortel, Nasi Merah. more...
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Losing 4.2 kg a Week
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MochieVanilla🌛's Weight History
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