Weigh In record (no journal entry) for 05 January 2024
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2024:
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1660 kcal
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Fat: 37.56g | Prot: 52.08g | Carbs: 285.70g.
Breakfast: Unimarc Hallulla Corriente, Sopraval Jamon Pierna de Pavo Ahumado, Té Endulzados con Azúcar. Lunch: Breden Master Empanada Pino Casera, Té Endulzados con Azúcar. Dinner: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Té Endulzados con Azúcar, Guiso de Lentejas. Snacks/Other: Colun Manjar, Hallulla, Gatorade Cool Blue. more...
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1858 kcal
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Exercise:
Cardio - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Losing 0.1 kg a Week
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coneifrancisca's Weight History
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