cathydacosta's Journal, 15 Oct 15

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Weigh In record (no journal entry) for 15 October 2015

57.7 kg Lost so far: 20.3 kg. Still to go: 2.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 October 2015:

691 kcal

Fat: 17.60g | Prot: 51.69g | Carbs: 76.46g. Lunch: Picard Merlu Sauce au Cidre et Pommes de Terre Grenaille. Dinner: Maizena Maizena, Panzani Coquillettes Nature, Auchan Escalope de Poulet, Knorr Poule aux Vermicelles. Snacks/Other: Van Houten Cacao en Poudre, Lipton Thé Vert Menthe. more...

1727 kcal

Exercise: Desk Work - 10 hours, Resting - 9 hours, Sleeping - 5 hours. more...

Losing 2.1 kg a Week

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cathydacosta's Journal, 15 Oct 15

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cathydacosta's Weight History