Weigh In record (no journal entry) for 04 January 2024
|
54.3 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
180 kcal
|
Fat: 2.92g | Prot: 9.46g | Carbs: 32.93g.
Dinner: Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Progresso Chicken & Herb Dumplings Soup, Carrots, Asparagus . more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
50shadesofskinnny's Weight History
|