Weigh In record (no journal entry) for 04 January 2024
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86.1 kg
Lost so far: 18.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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1689 kcal
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Fat: 101.11g | Prot: 82.90g | Carbs: 107.13g.
Breakfast: Gekochtes Ei, Gutes Land Gouda Gerieben 45%, Mertenbach Teewurst Grob, Gutes Land Frischkäse Pur, Milsani Kaffeesahne 10%, Kaffee, Golden Toast Mehrkorn Toasties. Lunch: Gurke (mit Schale), Kirschtomaten, Gut & Günstig Kartoffel Salat, Gebratene Hähchenkeule (Haut gegessen). Dinner: Aldi Wiener Würstchen , Leckermäulchen Stracciatella, Golden Toast Mehrkorn Toasties. Snacks/Other: TiP Feine Waffelmischung, Eggy Food Long Chips. more...
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Gaining 0.2 kg a Week
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katzenjule's Weight History
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