Weigh In record (no journal entry) for 04 January 2024
|
78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
2499 kcal
|
Fat: 58.57g | Prot: 184.22g | Carbs: 294.41g.
Breakfast: Conad Petali al Cacao, Amo Essere Biologico Latte Alta Digeribilità senza Lattosio. Lunch: Delizie del Sole Pesto senza Aglio , Tre Mulini Gnocchi di Patate. Dinner: Clementine, Rio Mare Insalatissime Piccantina. Snacks/Other: Tsunami Nutrition Hydropure Professional, Fiorentini Gallette Super Protein, Conad Petto di Pollo Arrosto, Milk Milk Pro Mousse al Cioccolato, Propud Milkshake Chocolate. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|