Weigh In record (no journal entry) for 15 October 2015
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98 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 15 October 2015:
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1330 kcal
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Fat: 84.47g | Prot: 47.27g | Carbs: 100.85g.
Breakfast: Kırmızı Domates, Siyah Zeytin, Şekersiz Çay, Muratbey Tam Yağlı Peynir, Kepekli Ekmek, Çırpılmış Yumurta (Bütün, Pişirilmiş). Lunch: Ceviz, Mandalina. Dinner: Karnıyarık, Pirinç Pilavı. Snacks/Other: Şekersiz Çay, Bitkisel Çay. more...
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3416 kcal
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Exercise:
Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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röyameyra's Weight History
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