Weigh In record (no journal entry) for 04 January 2024
|
78.8 kg
Lost so far: 3.4 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
181 kcal
|
Fat: 1.60g | Prot: 6.30g | Carbs: 32.00g.
Breakfast: Albany Best of Both White Bread. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Roadrunnermom's Weight History
|