Weigh In record (no journal entry) for 04 January 2024
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58.8 kg
Lost so far: 10.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2024:
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690 kcal
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Fat: 29.59g | Prot: 35.71g | Carbs: 82.49g.
Breakfast: Моя Цена Сметана 15%, Изюм, Волжские Просторы Творог 9%. Lunch: Магнит Сыр Фасованный Королевский. Dinner: Магнит Хурма, Рассольник. more...
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Gaining 0.7 kg a Week
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ismievarina's Weight History
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