Hdyh Znl's Journal, 04 Jan 24

2018 - my success weight loss journey
Flush out 17kg (64kg - 47kg)

After gave birth to my 3rd child (2019) my weight going up & down between 54kg - 59kg (2019-2023)

2024 - 2 jan , i want to start new journey.. Day 1 of my diet plan , my weight is 59.85kg , Now Day 3 - 57.75kg, NEW TARGET 55kg ⬇️

WISH ME LUCK !! ❤️

View Diet Calendar, 04 January 2024:
713 kcal Fat: 30.62g | Prot: 64.30g | Carbs: 43.04g.   Breakfast: Apple, Cooked Egg. Lunch: Cucumber, Chicken Breast. Snacks/Other: M&M M&M Crispy. more...


Comments 
Good luck!  
24 Jan 24 by member: Vinobha

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hdyh Znl's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.