Weigh In record (no journal entry) for 04 January 2024
|
75.7 kg
Lost so far: 15 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 January 2024:
|
613 kcal
|
Fat: 35.19g | Prot: 57.41g | Carbs: 12.29g.
Breakfast: Bakso Daging Sapi, Bakso dengan Saus (Campuran). Lunch: Dimsum. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rinimocko's Weight History
|