Ntah in brpa kalori😃🫣
View Diet Calendar, 04 January 2024:
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1046 kcal
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Fat: 24.41g | Prot: 114.07g | Carbs: 95.73g.
Breakfast: Melon, Diabetasol Gula, SariWangi Teh Asli, Sari Roti Roti Gandum. Lunch: Bayam, Nasi Putih (Butir-Sedang, Dimasak), Tempe, Ikan Tongkol, Tahu. Dinner: Ikan Tongkol. Snacks/Other: Sate Ayam, Kopi, Tropicana Slim Gula, Ultra Milk Susu UHT Low Fat. more...
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2014 kcal
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Exercise:
Aerobics - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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hildaaSahril's Weight History
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