|
empezar desde hoy... a comer lo menos posible. ejercicio en casa... dia de lluvia entré la bici le saque la cadena y hacer igual jajajaja
View Diet Calendar, 14 October 2015:
|
573 kcal
|
Fat: 7.70g | Prot: 10.95g | Carbs: 118.08g.
Breakfast: Granix Galletitas sin Sal, Té Verde, Jugo de Pomelo Recién Exprimido. Lunch: Licuado de Banana. Dinner: Aleluya Miel, Riera Tostadas Light. more...
|
|
4274 kcal
|
Exercise:
Abdominal (Sit Ups) - 1 hour, Bike Machine (Cycling) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lean scapacino's Weight History
|