Weigh In record (no journal entry) for 01 January 2024
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72.6 kg
Lost so far: 3.2 kg.
Still to go: 72.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2024:
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1621 kcal
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Fat: 88.76g | Prot: 61.00g | Carbs: 144.67g.
Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, Nabisco Belvita Snack Packs - Chocolate, So Delicious Oatmilk Creamer. Lunch: Starbucks Spinach, Feta & Egg White Wrap. Snacks/Other: Factor Baja Salmon, McDonald's World Famous Fries - Small, General Mills Cinnamon Toast Crunch Cereal. more...
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steady weight
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Caseyjaven's Weight History
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