papatya71's Journal, 03 Jan 24

Weigh In record (no journal entry) for 03 January 2024
62.5 kg Lost so far: 2.5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 January 2024:
639 kcal Fat: 27.40g | Prot: 29.26g | Carbs: 65.10g.   Breakfast: Harras Tam Buğday Ekmeği , Sığır Kıyması (%75 Yağsız/%25 Yağ). more...
Gaining 0.4 kg a Week



     
 

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papatya71's Weight History


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