Weigh In record (no journal entry) for 03 January 2024
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116.2 kg
Lost so far: 0 kg.
Still to go: 30.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1285 kcal
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Fat: 49.41g | Prot: 69.87g | Carbs: 124.57g.
Breakfast: Calavo Avocado, Egg, L'oven Fresh Keto Friendly White Bread, Coffee with Milk and Sugar. Lunch: Subway 6-Inch Rotisserie-Style Chicken. Dinner: Mashed Potato, Pork Loin (Tenderloin), Cooked Sauerkraut, Red Table Wine . Snacks/Other: Trader Joe's Stroopwafel, Water. more...
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Gaining 0.1 kg a Week
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CandidlyLaurie's Weight History
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