Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
itgirlie
Journal
03 Jan 24
itgirlie's Journal, 03 Jan 24
itgirlie's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 January 2024
63.4 kg
Lost so far:
0 kg
.
Still to go:
14.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2024:
364 kcal
Fat: 22.26g | Prot: 29.84g | Carbs: 12.83g.
Breakfast:
Грецкие Орехи, Морковь, Савушкин Продукт Творог Мягкий Нежный 0,1%.
Dinner:
Вареное Яйцо.
Snacks/Other:
Mentos Жевательная Резинка со Вкусом Винограда.
more...
1519 kcal
Exercise:
Dance (slow step) - 15 minutes, Apple Health - 23 hours and 45 minutes.
more...
Losing 1.4 kg a Week
1 Supporter
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
itgirlie's Weight History
View Complete History