Weigh In record (no journal entry) for 03 January 2024
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87.4 kg
Lost so far: 0.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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1328 kcal
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Fat: 116.62g | Prot: 54.97g | Carbs: 13.71g.
Breakfast: Paistettu Kananmuna, Kookosöljy. Lunch: Keitetty Kananmuna. Dinner: Keitetty Kananmuna. Snacks/Other: Selleri, Arla Creme Fraiche 28%. more...
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Losing 2.5 kg a Week
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margeras's Weight History
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