Weigh In record (no journal entry) for 02 January 2024
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87 kg
Lost so far: 8.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2024:
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2223 kcal
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Fat: 74.78g | Prot: 144.02g | Carbs: 243.32g.
Breakfast: Ovive Truite Fumée , Omelette, Yoplait Skyr Nature, Pomme. Lunch: Yoplait Skyr Nature, Auchan Pavé de Saumon Atlantique, Lentilles Cuites. Dinner: Poulaillon Mauricette, Tourtel Twist Citron . more...
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Losing 2.1 kg a Week
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