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stolfat
Journal
03 Jan 24
stolfat's Journal, 03 Jan 24
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Weigh In record (no journal entry) for 03 January 2024
92 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 03 January 2024:
1050 kcal
Fat: 53.64g | Prot: 49.20g | Carbs: 81.11g.
Breakfast:
Jean Luc Fourme d Ambert, Edeka Bio Roggen Vollkornbrot, Edeka Elsässer Winzerkäse.
Lunch:
Hartgekochtes Ei, Stührk Caviar Creme, Aldi Salami.
Dinner:
BioBio Roggenvollkornbrot, Dürrröhrsdorfer Käsewiener.
more...
2782 kcal
Exercise:
Sitting - 14 hours, Resting - 2 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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stolfat's Weight History
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