Weigh In record (no journal entry) for 03 January 2024
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98.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2024:
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705 kcal
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Fat: 24.79g | Prot: 26.97g | Carbs: 125.39g.
Breakfast: Pepaya, Bengkoang, Telur Rebus. Lunch: Telur Rebus, Cap Cay Kuah, Fukumi Beras Porang. Dinner: Cap Cay Kuah, Kentang Rebus. Snacks/Other: Aim Biscuits Roasted Corn Crackers. more...
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Gaining 0.1 kg a Week
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Alindri Puspitasari's Weight History
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