Weigh In record (no journal entry) for 14 October 2015
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72.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 October 2015:
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1672 kcal
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Fat: 59.29g | Prot: 55.66g | Carbs: 143.70g.
Breakfast: Pecel Lele. Lunch: Sosro Teh Botol Kemasan Kotak, Nasi Pecel Lele, SuperMi Mie Goreng Sedaaap. Snacks/Other: Chocolate Covered Ice Cream Bar or Stick, Ultra Milk Susu UHT Rasa Coklat. more...
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lesmanax's Weight History
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