swksilinda's Journal, 02 Jan 24

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Weigh In record (no journal entry) for 02 January 2024

60.9 kg Lost so far: 8.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2024:

1514 kcal

Fat: 74.88g | Prot: 56.70g | Carbs: 152.44g. Lunch: Ja! Mozzarella Light, Tomaten. Dinner: Maggi Sauce Carbonara, REWE Feine Welt Haselnuss Eiscreme , Eiernudeln. more...

1645 kcal

Exercise: Gehen - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...

Losing 2.1 kg a Week

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swksilinda's Journal, 02 Jan 24

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swksilinda's Weight History