Weigh In record (no journal entry) for 14 October 2015
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69.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2015:
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1389 kcal
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Fat: 76.34g | Prot: 35.77g | Carbs: 135.36g.
Lunch: Gemengde Sla, Honing-Mosterd Dressing, Brie, AH Witte Pistolets. Dinner: Croma Bakken en Braden, Worst, HAK Rodekool, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: Aldi Chateau Pure Chocolade. more...
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Losing 0.5 kg a Week
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feie_lammers's Weight History
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