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30 Sep 92kg 25 Dec 83kg
View Diet Calendar, 02 January 2024:
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1364 kcal
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Fat: 39.22g | Prot: 89.14g | Carbs: 155.22g.
Lunch: Egg Omelet or Scrambled Egg, Nasi Putih, Oranges. Dinner: Indomaret Lemon Tea, SuperIndo Tahu Kuning, Alfamart Telur Rebus, Nasi Putih, SuperIndo Dada Ayam. Snacks/Other: Tango Wafer Chocolate, Rimbalife RimbaWhey. more...
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Willy Sa's Weight History
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